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Bains, Arshdeep #13 (LW)  - Vancouver Canucks - 2024/2025 Regular Season
Height: 6'0''
Weight: 184 lbs.
Shoots: L
Born on: Sept. 1, 2001
Age: 23
Birthplace: Surrey, None
Salary: $0.000M
Cap Hit: $0.000M
NHL.com: Go

Statistics - 2024/2025 Regular Season

Split GP GM G A Pts +/- PIM PPG PPA SHG SHA GWG S Hits Blks SPCT P/G
Actual 11 13 1 0 1 -4 0 0 0 0 0 1 7 16 5 14.3 0.09
Projected 38 44 3 0 3 -14 0 0 0 0 0 3 24 55 17 14.3 0.09

Date News Advice
Nov. 28, 2024 Bains was reassigned to AHL Abbotsford on Thursday, according to the NHL media site. - Bains was a healthy scratch Wednesday in Pittsburgh and was the choice to be sent down as the Canucks promoted Mark Friedman in a corresponding move. Bains had one goal in 12 NHL games before his demotion. None
Nov. 19, 2024 Bains was recalled from AHL Abbotsbord on Tuesday. - With J.T. Miller (personal) taking an indefinite leave from the club, Bains could be in line to receive more consistent playing time, as the latter has been shuffled to and from the AHL many times this season. Through eight outings with Vancouver in 2024-25, Bains has logged a goal, six shots, five blocks, 15 hits and a minus-3 rating. None
Nov. 13, 2024 Bains returned to AHL Abbotsford on Wednesday, per Jeff Paterson of CanucksArmy.com. - This is the sixth time Bains has either been promoted or demoted in November. Vancouver is moving him around for salary cap purposes. It wouldn't be surprising to see Bains back with the Canucks before Thursday's game against the Islanders. He has a goal, five shots, 15 hits and five blocks in eight appearances with Vancouver in 2024-25. None
Nov. 12, 2024 Bains was recalled from AHL Abbotsford on Tuesday. - Bains has one goal, five shots on net, five blocked shots and 12 hits in seven NHL appearances this season. He will occupy a bottom-six role in Tuesday's matchup against Calgary due to the absences of Brock Boeser (upper body) and Dakota Joshua (groin). None
Nov. 10, 2024 Bains was reassigned to AHL Abbotsford on Sunday. - Bains continues to shuttle between the NHL and AHL early in the season. The winger has one goal in seven games with Vancouver. None
Nov. 9, 2024 Bains was brought up from AHL Abbotsford on Saturday. - Bains has contributed one goal, five shots on net, five blocked shots and 12 hits in seven NHL outings this season. He could play in Saturday's game versus Edmonton after the Canucks traded Daniel Sprong to Seattle on Friday. None
Nov. 5, 2024 Bains was loaned to AHL Abbotsford on Tuesday. - The Canucks brought up Aatu Raty from the minors in a corresponding move. Bains has one goal, five shots on net, five blocked shots and 12 hits in seven NHL outings this season. None
Nov. 1, 2024 Bains was recalled from AHL Abbotsford on Friday. - Bains was sent down Thursday in what was a paper move to alleviate the salary cap. He has played in six of the Canucks' nine games this season and has one goal. Look for Bains to see fourth-line minutes against the Sharks on Saturday. None
Oct. 31, 2024 Bains was reassigned to AHL Abbotsford on Thursday. - Bains has seen action in six of the Canucks' nine games, including Thursday's 6-0 loss to New Jersey. The winger has one goal this season. Expect to see Bains back at the NHL level at some point, as the Canucks currently have only 12 healthy forwards. None
Oct. 28, 2024 Bains was recalled from AHL Abbotsford on Monday. - Bains has registered one goal, four shots on net and seven hits in four NHL outings this season. He will probably return to a fourth-line role in Monday's game against Carolina. None
Oct. 27, 2024 Bains scored a goal on three shots in Saturday's 4-3 win over the Penguins. - The goal was Bains' first in his career, and it stood as the game-winner. The 23-year-old has bounced between the NHL and AHL levels early in the season, but he's holding down a fourth-line role with the Canucks. He's produced four shots on net, seven hits and an even plus-minus rating over four appearances. None
Oct. 25, 2024 Bains was recalled from AHL Abbotsford on Friday. - Bains is returning to the Canucks after being reassigned to the minors Thursday. The 23-year-old hasn't played for Abbotsford in 2024-25, but he has appeared in three outings with the Canucks, recording no points, one shot, six hits and one block in that span. None
Oct. 24, 2024 Bains was assigned to AHL Abbotsford on Thursday. - Bains spent two weeks with the NHL club and appeared in three games, tallying six hits and a blocked shot while averaging 12:38 of ice time. He should have more consistent opportunities to contribute in the minors. None
Oct. 10, 2024 Bains was recalled from AHL Abbotsford on Thursday. - The Canucks have only 12 healthy forwards as Pius Suter missed Wednesday's game against Calgary with an upper-body injury. Bains saw action in eight NHL games last season -- his first in the NHL -- but he was unable to hit the scoresheet. None
Oct. 7, 2024 Bains was loaned to AHL Abbotsford on Monday. - Bains produced 16 goals and 55 points in 59 contests for Vancouver's top minor-league affiliate during the 2023-24 regular season. He will probably see NHL action at some point this campaign but could spend most of 2024-25 in the minors. None
Oct. 4, 2024 Bains scored a power-play goal and added an assist in Friday's 4-1 preseason win over the Oilers. - Bains got a rare look on the second power-play unit during the Canucks' preseason finale, and he was able to cash in. He was limited to 12:17 of ice time Friday, but he made the most of it in an effort to earn a spot on the Opening Night roster. The 23-year-old had no points, seven hits, six PIM, four shots on goal and a minus-5 rating over eight NHL appearances last season, so it's unlikely he sees much more than a bottom-six assignment. None
April 4, 2024 Bains was sent to AHL Abbotsford on Thursday. - Bains has no points, a minus-5 rating, six PIM and seven hits in eight games with Vancouver this season. He's contributed 14 goals and 49 points in 53 outings with AHL Abbotsford. None
March 27, 2024 Bains was called up from AHL Abbotsford on Wednesday. - Bains' promotion could be an indication that Elias Lindholm (undisclosed) will remain sidelined heading into Thursday's clash with Dallas. The 23-year-old Bains has played in just five NHL games this season in which he tallied three shots, five hits and six PIM while averaging 12:57 of ice time. None
March 1, 2024 Bains was reassigned to AHL Abbotsford on Friday. - Bains has no points, six PIM, three shots and five hits in five contests with Vancouver this season. He's also provided nine goals and 39 points in 42 games with Abbotsford. None
Feb. 16, 2024 Bains was recalled from AHL Abbotsford on Friday. - Bains has tallied nine goals and 39 points through 42 games with AHL Abbotsford this season. The 23-year-old signed an entry-level deal in 2022 after going undrafted. He could make his NHL debut in the near future with Dakota Joshua (upper body) expected to miss a few games. None

No Injuries found

No suspensions found
Date Opponent State Season
Dec 6 2024 22:00 EST CBJ Pre-game 2024/2025 Regular Season
Dec 8 2024 16:00 EST TBL Pre-game 2024/2025 Regular Season
Dec 10 2024 22:00 EST STL Pre-game 2024/2025 Regular Season
Dec 12 2024 22:00 EST FLA Pre-game 2024/2025 Regular Season
Dec 14 2024 22:00 EST BOS Pre-game 2024/2025 Regular Season
Dec 16 2024 22:30 EST COL Pre-game 2024/2025 Regular Season
Dec 18 2024 22:00 EST at UTA Pre-game 2024/2025 Regular Season
Dec 19 2024 22:00 EST at VGK Pre-game 2024/2025 Regular Season
Dec 21 2024 22:00 EST OTT Pre-game 2024/2025 Regular Season
Dec 23 2024 21:00 EST SJS Pre-game 2024/2025 Regular Season
Dec 28 2024 16:00 EST SEA Pre-game 2024/2025 Regular Season
Dec 31 2024 21:00 EST at CGY Pre-game 2024/2025 Regular Season
Jan 2 2025 22:00 EST at SEA Pre-game 2024/2025 Regular Season
Jan 3 2025 22:00 EST NSH Pre-game 2024/2025 Regular Season
Jan 6 2025 19:30 EST at MTL Pre-game 2024/2025 Regular Season
Jan 8 2025 19:30 EST at WSH Pre-game 2024/2025 Regular Season
Jan 10 2025 19:00 EST at CAR Pre-game 2024/2025 Regular Season
Jan 11 2025 19:00 EST at TOR Pre-game 2024/2025 Regular Season
Jan 14 2025 20:00 EST at WPG Pre-game 2024/2025 Regular Season
Jan 16 2025 22:00 EST LAK Pre-game 2024/2025 Regular Season
Date Opponent Result State G A Pts +/- PIM PPG PPA SHG SHA GWG Shots Hits Blks SPCT TOI
Nov 26 2024 19:00 EST at BOS W 2-0 Final 0 0 0 0 0 0 0 0 0 0 1 0 0 0.0 07:10
Nov 23 2024 19:00 EST at OTT W 4-3 Final 0 0 0 0 0 0 0 0 0 0 0 1 0 0 11:01
Nov 19 2024 22:00 EST NYR L 3-4 Final 0 0 0 -1 0 0 0 0 0 0 0 0 0 0 10:05
Nov 12 2024 22:00 EST CGY W 3-1 Final 0 0 0 0 0 0 0 0 0 0 1 3 0 0.0 10:18
Nov 2 2024 22:00 EDT at SJS W 3-2 Final 0 0 0 0 0 0 0 0 0 0 0 2 0 0 11:35
Oct 30 2024 22:30 EDT NJD L 0-6 Final 0 0 0 -2 0 0 0 0 0 0 0 2 2 0 11:39
Oct 28 2024 22:00 EDT CAR L 3-4 F/OT 0 0 0 -1 0 0 0 0 0 0 1 1 2 0.0 11:09
Oct 26 2024 22:00 EDT PIT W 4-3 Final 1 0 1 1 0 0 0 0 0 1 3 1 0 33.3 09:24
Oct 22 2024 20:15 EDT at CHI W 6-3 Final 0 0 0 0 0 0 0 0 0 0 0 1 0 0 10:24
Oct 17 2024 19:00 EDT at FLA W 3-2 F/OT 0 0 0 0 0 0 0 0 0 0 0 2 1 0 14:30
Oct 15 2024 19:00 EDT at TBL L 1-4 Final 0 0 0 -1 0 0 0 0 0 0 1 3 0 0.0 12:58

No Corrections found
Date Key Old Value New Value
2024-11-28 analysis Bains was a healthy scratch Wednesday in Pittsburgh and was the choice to be sent down as the Canucks promoted Mark Friedman in a corresponding move. Bains had one goal in 12 NHL games before his demotion.
2024-11-28 update Bains was reassigned to AHL Abbotsford on Thursday, according to the NHL media site.
2024-11-20 analysis With J.T. Miller (personal) taking an indefinite leave from the club, Bains could be in line to receive more consistent playing time, as the latter has been shuffled to and from the AHL many times this season. Through eight outings with Vancouver in 2024-25, Bains has logged a goal, six shots, five blocks, 15 hits and a minus-3 rating.
2024-11-20 update Bains was recalled from AHL Abbotsbord on Tuesday.
2024-11-16 analysis
2024-11-16 update
2024-11-16 Injury Status
2024-11-13 analysis Bains has one goal, five shots on net, five blocked shots and 12 hits in seven NHL appearances this season. He will occupy a bottom-six role in Tuesday's matchup against Calgary due to the absences of Brock Boeser (upper body) and Dakota Joshua (groin). This is the sixth time Bains has either been promoted or demoted in November. Vancouver is moving him around for salary cap purposes. It wouldn't be surprising to see Bains back with the Canucks before Thursday's game against the Islanders. He has a goal, five shots, 15 hits and five blocks in eight appearances with Vancouver in 2024-25.
2024-11-13 update Bains was recalled from AHL Abbotsford on Tuesday. Bains returned to AHL Abbotsford on Wednesday, per Jeff Paterson of CanucksArmy.com.
2024-11-12 analysis Bains has one goal, five shots on net, five blocked shots and 12 hits in seven NHL appearances this season. He will occupy a bottom-six role in Tuesday's matchup against Calgary due to the absences of Brock Boeser (upper body) and Dakota Joshua (groin).
2024-11-12 update Bains was recalled from AHL Abbotsford on Tuesday.
2024-11-10 analysis Bains has contributed one goal, five shots on net, five blocked shots and 12 hits in seven NHL outings this season. He could play in Saturday's game versus Edmonton after the Canucks traded Daniel Sprong to Seattle on Friday. Bains continues to shuttle between the NHL and AHL early in the season. The winger has one goal in seven games with Vancouver.
2024-11-10 update Bains was brought up from AHL Abbotsford on Saturday. Bains was reassigned to AHL Abbotsford on Sunday.
2024-11-09 analysis Bains has contributed one goal, five shots on net, five blocked shots and 12 hits in seven NHL outings this season. He could play in Saturday's game versus Edmonton after the Canucks traded Daniel Sprong to Seattle on Friday.
2024-11-09 update Bains was brought up from AHL Abbotsford on Saturday.
2024-11-05 analysis The Canucks brought up Aatu Raty from the minors in a corresponding move. Bains has one goal, five shots on net, five blocked shots and 12 hits in seven NHL outings this season.
2024-11-05 update Bains was loaned to AHL Abbotsford on Tuesday.
2024-11-01 analysis Bains was sent down Thursday in what was a paper move to alleviate the salary cap. He has played in six of the Canucks' nine games this season and has one goal. Look for Bains to see fourth-line minutes against the Sharks on Saturday. Bains was sent down Thursday in what was a paper move to alleviate the salary cap. He has played in six of the Canucks' nine games this season and has one goal. According to Brendan Batchelor of Sportsnet 650, Bains was on the top line at practice Friday, which would be a great assignment for the youngster.
2024-11-01 analysis Bains has seen action in six of the Canucks' nine games, including Thursday's 6-0 loss to New Jersey. The winger has one goal this season. Expect to see Bains back at the NHL level at some point, as the Canucks currently have only 12 healthy forwards. Bains was sent down Thursday in what was a paper move to alleviate the salary cap. He has played in six of the Canucks' nine games this season and has one goal. Look for Bains to see fourth-line minutes against the Sharks on Saturday.
2024-11-01 update Bains was reassigned to AHL Abbotsford on Thursday. Bains was recalled from AHL Abbotsford on Friday.
2024-10-31 analysis Bains has seen action in six of the Canucks' nine games, including Thursday's 6-0 loss to New Jersey. The winger has one goal this season. Expect to see Bains back at the NHL level at some point, as the Canucks currently have only 12 healthy forwards.
2024-10-31 update Bains was reassigned to AHL Abbotsford on Thursday.
2024-10-28 analysis Bains has one goal, four shots on net and seven hits in four NHL outings this season. He might return to the team before Monday's home matchup against Carolina. Bains has registered one goal, four shots on net and seven hits in four NHL outings this season. He will probably return to a fourth-line role in Monday's game against Carolina.
2024-10-28 update Bains was loaned to AHL Abbotsford on Sunday. Bains was recalled from AHL Abbotsford on Monday.
2024-10-27 analysis The goal was Bains' first in his career, and it stood as the game-winner. The 23-year-old has bounced between the NHL and AHL levels early in the season, but he's holding down a fourth-line role with the Canucks. He's produced four shots on net, seven hits and an even plus-minus rating over four appearances. Bains has one goal, four shots on net and seven hits in four NHL outings this season. He might return to the team before Monday's home matchup against Carolina.
2024-10-27 update Bains scored a goal on three shots in Saturday's 4-3 win over the Penguins. Bains was loaned to AHL Abbotsford on Sunday.
2024-10-27 analysis Bains has one goal, four shots on net and seven hits in four NHL outings this season. He might return to the team before Monday's home matchup against Carolina. The goal was Bains' first in his career, and it stood as the game-winner. The 23-year-old has bounced between the NHL and AHL levels early in the season, but he's holding down a fourth-line role with the Canucks. He's produced four shots on net, seven hits and an even plus-minus rating over four appearances.
2024-10-27 update Bains was loaned to AHL Abbotsford on Sunday. Bains scored a goal on three shots in Saturday's 4-3 win over the Penguins.
2024-10-27 analysis The goal was Bains' first in his career, and it stood as the game-winner. The 23-year-old has bounced between the NHL and AHL levels early in the season, but he's holding down a fourth-line role with the Canucks. He's produced four shots on net, seven hits and an even plus-minus rating over four appearances. Bains has one goal, four shots on net and seven hits in four NHL outings this season. He might return to the team before Monday's home matchup against Carolina.
2024-10-27 update Bains scored a goal on three shots in Saturday's 4-3 win over the Penguins. Bains was loaned to AHL Abbotsford on Sunday.
2024-10-27 analysis The goal was Bains' first in his career, and it stood as the game-winner. The 23-year-old has bounced between the NHL and AHL levels early in the season, but he's holding down a fourth-line role with the Canucks. He's produced four shots on net, seven hits and an even plus-minus rating over four appearances.
2024-10-27 update Bains scored a goal on three shots in Saturday's 4-3 win over the Penguins.
2024-10-25 analysis Bains spent two weeks with the NHL club and appeared in three games, tallying six hits and a blocked shot while averaging 12:38 of ice time. He should have more consistent opportunities to contribute in the minors. Bains is returning to the Canucks after being reassigned to the minors Thursday. The 23-year-old hasn't played for Abbotsford in 2024-25, but he has appeared in three outings with the Canucks, recording no points, one shot, six hits and one block in that span.
2024-10-25 update Bains was assigned to AHL Abbotsford on Thursday. Bains was recalled from AHL Abbotsford on Friday.
2024-10-24 analysis Bains spent two weeks with the NHL club and appeared in three games, tallying six hits and a blocked shot while averaging 12:38 of ice time. He should have more consistent opportunities to contribute in the minors.
2024-10-24 update Bains was assigned to AHL Abbotsford on Thursday.
2024-10-21 Salary Cap Hit $0.000M $0.000M
2024-10-21 Salary $0.000M $0.000M
2024-10-10 analysis The Canucks have only 12 healthy forwards as Pius Suter missed Wednesday's game against Calgary with an upper-body injury. Bains saw action in eight NHL games last season -- his first in the NHL -- but he was unable to hit the scoresheet.
2024-10-10 update Bains was recalled from AHL Abbotsford on Thursday.
2024-10-07 analysis Bains produced 16 goals and 55 points in 59 contests for Vancouver's top minor-league affiliate during the 2023-24 regular season. He will probably see NHL action at some point this campaign but could spend most of 2024-25 in the minors.
2024-10-07 update Bains was loaned to AHL Abbotsford on Monday.
2024-10-05 analysis Bains got a rare look on the second power-play unit during the Canucks' preseason finale, and he was able to cash in. He was limited to 12:17 of ice time Friday, but he made the most of it in an effort to earn a spot on the Opening Night roster. The 23-year-old had no points, seven hits, six PIM, four shots on goal and a minus-5 rating over eight NHL appearances last season, so it's unlikely he se
2024-10-05 update Bains scored a power-play goal and added an assist in Friday's 4-1 preseason win over the Oilers.
2024-09-20 Jersey Number 80 13
2024-09-03 prospect No Yes
2024-09-03 injury_note
2024-09-03 analysis
2024-09-03 update
2024-08-16 Salary Cap Hit $0.000M $0.000M
2024-08-16 Salary $0.000M $0.000M
2024-07-31 Pickable No Yes
2024-07-30 Salary Cap Hit $0.000M $0.000M
2024-07-30 Salary $0.000M $0.000M
2024-07-30 Pickable No Yes
2024-07-04 Active in League No Yes
2024-07-04 Franchise 2024 2024 Vancouver Canucks